🌿 Ayurveda treatments for Arthritis
Janu Vasti – Healing Knees, Restoring Movement In today’s fast-paced lifestyle, knee pain and stiffness have become common issues affecting people of all ages. Whether it’s d
Pinda Sweda – Warmth that Heals from Within
In Ayurveda, warmth is considered one of the most powerful forms of healing. When pain, stiffness, or inflammation builds within the body, heat helps open the channels, ease discom
Griva Basti – Deep Relief for Neck & Cervical Pain
By Ayuskama Rishikesh In today’s digital lifestyle, neck pain and cervical discomfort have become common problems for people across all age groups. Long hours spent looking at sc
🌿 Janu Vasti – Healing Knees, Restoring Movement
In today’s fast-paced lifestyle, knee pain and stiffness have become common issues affecting people of all ages. Whether it’s due to aging, injury, or long hours of sitting, di
🌿 Kati Vasti – Soothe the Spine, Heal the Core
By Ayuskama Rishikesh In the fast-paced rhythm of modern life, back pain and stiffness have become common companions for many. Ayurveda, with its timeless healing wisdom, offers a
🌿 Nasyam Therapy – Breathe the Healing of Ayurveda
By Ayuskama Rishikesh In the ancient science of Ayurveda, Nasyam holds a sacred place as one of the Panchakarma therapies that rejuvenate the head, mind, and senses. At Ayuskama Ri
10 Powerful Ayurvedic Herbs and Their Benefits
Ayurveda, the science of life, has gifted us countless natural remedies that have healed and rejuvenated people for centuries. Among these treasures are powerful herbs that work in
Ayurveda Treatments & Therapies by Ayuskama Rishikesh
In the tranquil foothills of Rishikesh, where the sacred Ganga flows and the air carries the essence of ancient wisdom, Ayuskama Rishikesh stands as a sanctuary of authentic Ayurve
Brahmi: The Herb of Clarity, Calmness, and Cognitive Power
Introduction In the world of Ayurveda, few herbs are as highly regarded as Brahmi (Bacopa monnieri). Known as the “Herb of Grace”, Brahmi has been used for thousands of years t
