4 Week Ayurveda Courses For Beginner to Advanced Level

Ayurveda for Beginners to Advanced Level – Learn & Transform Naturally in Rishikesh

Tuition Fee: $1,099 USD (includes private accommodation + meals)
Booking Amount to Reserve Seat: $110 USD (non-refundable; balance due on arrival)
Course Duration: 4 Weeks
Level: Introductory – No prior Ayurvedic knowledge required

About the Course

Start your journey into Ayurveda with this beginner-friendly course designed to help you understand and apply the timeless wisdom of natural healing. You’ll learn about Doshas, diet, Ayurvedic bodywork, herbs, detox principles, and simple healing routines you can apply to your own life.

Note: This is a foundational course for personal growth and holistic living. It does not qualify participants to practice as an Ayurvedic doctor.

Ayurveda Course Syllabus:

Theoretical sessions:

1. Introduction to Ayurveda
2. History of Ayurveda
3. Branches of Ayurveda

4.History & Philosophy of Ayurveda

5. Basic principles of Ayurveda

• Pancha Mahabhuta Concept
• Tridosha Concept( vata, pitta. Kapha)
• The concept of Sapta Dhatu (Body Elements)
• The concept of Mala (Waste Products)
• The concept of Srotas (Body Channels)
• The concept of Agni (Digestive Fire)
• The concept of Koshta (Alimentary Tract)
• The concept of Prakruti (Body Constitution)
• Concept of Vikurti
• The concept of ama(metabolic toxins)

6. Preventive medicine & Health preservation in Ayurveda
7. The concept of Ayurveda nutrition
8. Basic introduction of authentic Panchakarma
9. Common used oil & Herbs
10. Marma therapy

Practical sessions

• Abhyanga (Ayurvedic Body Massage)
• Ayurveda cooking
• Marma therapies
• Elakizhi (Bolus Bag Massage with Medicinal Leaves)
• Podikizhi (Bolus Bag Massage with Medicinal Powders)
• Navarakizhi (Bolus Bag Massage with Medicated Rice & milk)
• Shirodhara (Oil Treatment for the Head)
• Thakra Dhara
• Ksheeradhara
• Katee vasti (Local Treatment for Low Back Pain)
• Greeva vasti (Local Treatment for Neck problems)
• Janu vasti (Local Treatment for Knee joint Pain)
• Herbal Steam Bath
• Ayurvedic Feet Massage
• Shiro Abhyanga (Traditional Indian Head Massage)
• Ayurvedic Face Massage

Daily Schedule

• 1 Hour Pranayam & Yoga (Optional)
• 2 Hour Ayurveda Theory & Practical (Mon–Sat)
• 1 Hour Meditation session (Optional)

Note: Access to discounted Panchakarma treatments during free time

What’s Included

• Private room accommodation
• Healthy Ayurvedic meals
• Printed study material
• Personal guidance by expert Ayurveda faculty
• Certification of completion
• Access to live case studies and therapies

Upcoming Course Dates

Full list of start dates available during checkout or via application form.

 Course Dates Starting From 1st of every month (2025 -2026)

Who Should Join?

• Beginners and wellness enthusiasts
• Yoga teachers and therapists
• Healthcare professionals
• Anyone looking to live a balanced, Ayurvedic lifestyle