Griva Basti – Deep Relief for Neck & Cervical Pain
By Ayuskama Rishikesh In today’s digital lifestyle, neck pain and cervical discomfort have become common problems for people across all age groups. Long hours spent looking at sc
🌿 Janu Vasti – Healing Knees, Restoring Movement
In today’s fast-paced lifestyle, knee pain and stiffness have become common issues affecting people of all ages. Whether it’s due to aging, injury, or long hours of sitting, di
🌿 Kati Vasti – Soothe the Spine, Heal the Core
By Ayuskama Rishikesh In the fast-paced rhythm of modern life, back pain and stiffness have become common companions for many. Ayurveda, with its timeless healing wisdom, offers a
🌿 Nasyam Therapy – Breathe the Healing of Ayurveda
By Ayuskama Rishikesh In the ancient science of Ayurveda, Nasyam holds a sacred place as one of the Panchakarma therapies that rejuvenate the head, mind, and senses. At Ayuskama Ri
10 Powerful Ayurvedic Herbs and Their Benefits
Ayurveda, the science of life, has gifted us countless natural remedies that have healed and rejuvenated people for centuries. Among these treasures are powerful herbs that work in
Ayurveda Treatments & Therapies by Ayuskama Rishikesh
In the tranquil foothills of Rishikesh, where the sacred Ganga flows and the air carries the essence of ancient wisdom, Ayuskama Rishikesh stands as a sanctuary of authentic Ayurve
Brahmi: The Herb of Clarity, Calmness, and Cognitive Power
Introduction In the world of Ayurveda, few herbs are as highly regarded as Brahmi (Bacopa monnieri). Known as the “Herb of Grace”, Brahmi has been used for thousands of years t
Ashwagandha: The Ancient Herb of Strength and Balance
IntroductioN Ashwagandha, also known as Withania Somnifera or “Indian Ginseng,” is one of the most revered herbs in Ayurveda. Its Sanskrit name translates to “the sme
Experience the Healing Power of Shirodhara in Rishikesh
Shirodhara, one of the most soothing therapies in Ayurveda, is a traditional treatment where a continuous stream of warm herbal oil is gently poured on the forehead (Ajna chakra or
Leech Therapy at Ayuskama Rishikesh: Ancient Wisdom for Modern Healing
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