Ayurveda Abhyangam Massage Online Training Course

Learn Traditional Ayurvedic Massage from Anywhere in the World

Course Overview

Abhyangam is the traditional Ayurvedic oil massage that restores balance, enhances circulation, and revitalizes the body and mind. Ayuskama Ayurveda brings this ancient wisdom to your home through our Online Ayurveda Abhyangam Massage Course.

Whether you’re a wellness professional or a passionate learner, this course is designed to teach you full-body Ayurvedic massage techniques that can be used therapeutically or as part of a daily Ayurvedic lifestyle.

What You Will Learn

You will learn complete body massage techniques:

• Shiro Abhyangam – Head Massage
• Griva Abhyangam – Neck & Shoulder Massage
• Mukha Abhyangam – Face Massage
• Uro Abhyangam – Chest, Abdomen & Arm Massage
• Pado Abhyangam – Legs & Feet Massage
• Kati Abhyangam – Back Massage

Also included:

• Preparation for Ayurveda massage
• Common oils and dosha-specific oil selection
• Understanding energy points and dosha balancing

Benefits of Ayurveda Abhyangam Massage

• Enhances blood circulation and stimulates internal organs
• Calms the mind and nervous system
• Improves sleep and reduces stress
• Increases skin softness, strength, and glow
• Balances Vata, Pitta, and Kapha
• Supports mental health and reduces anxiety and hypertension

Requirements

• A massage table (Droni/Pathi)
• Plain or medicated oil (Sesame oil is commonly used)
• A method to heat the oil
• A clean, calm space for practice

Precautions & Contraindications

• Avoid after meals or with indigestion
• Contraindicated during fever, pregnancy, or post-surgery
• Use caution for tender/inflamed areas

Course Details

• Format: Pre-recorded video lessons
• Duration: 7 Days (Flexible Learning)
• Language: English
• Level: Beginner-Friendly
• Mode: 100% Online – Learn at your own pace

Course Fee

• For International Students: $79 USD
• For Indian Students: ₹6,000 INR

Course Video Schedule

1. Introduction to Ayurveda Abhyangam Massage
2. Understanding Ayurveda Oils & Dosha Balance
3. Preparing for a Professional Massage
4. Step-by-step Head Massage (Shiro Abhyangam)
5. Neck & Shoulder Massage (Griva Abhyangam)
6. Face Massage (Mukha Abhyangam)
7. Chest, Abdomen, Arms Massage (Uro Abhyangam)
8. Legs & Feet Massage (Pado Abhyangam)
9. Back Massage (Kati Abhyangam)
10. Final Routine + Lifestyle Integration

Who Should Join

• Spa & Wellness Therapists
• Yoga Practitioners
• Ayurveda Enthusiasts
• Beginners interested in holistic health
• Anyone seeking to integrate self-massage into daily routine