Ayurveda Weight Loss Therapy for Obesity

Ayurveda Weight Loss Therapy for Obesity – Ayuskama Rishikesh, India

Natural Weight Management. Ancient Wisdom. Lifelong Results.

Obesity and excess weight are not just physical concerns — they impact your health, emotions, and self-confidence. At Ayuskama Ayurveda Rishikesh, we offer a holistic Ayurvedic weight loss therapy that helps you shed extra kilos naturally — without crash dieting or side effects.

Backed by over 5,000 years of Ayurvedic wisdom, our therapy blends herbal treatments, personalized diets, therapeutic yoga, and body detox to restore your health and vitality from within.

 What We Offer

Personalized Ayurvedic Weight Loss Program

• Initial dosha assessment and consultation with expert Ayurveda doctors
• Customized treatment plan tailored to your body constitution (Vata, Pitta, Kapha)
• Daily Ayurvedic therapies, yoga, and mindful meals

Our Ayurveda Weight Loss Approach

 Balanced Ayurvedic Diet Plans

We don’t believe in starvation. Instead, we promote:

• Digestive, light, and nourishing meals (khichdi, moong daal, seasonal fruits)
• Detoxifying herbal teas (ginger, lemon, and cumin-based)
• Avoiding heavy, fried, or processed foods
• Eating your heaviest meal at noon, when digestive fire (Agni) is strongest

 Weight Loss Massage Therapies

Our powerful body therapies target fat deposits and improve lymphatic drainage:

• Udvartana – Dry herbal powder massage to break down subcutaneous fat and improve skin tone
• Swedana – Herbal steam therapy to eliminate toxins
• Vasti – Colon cleansing through medicated enemas for internal detox

Therapeutic Yoga & Meditation

Daily guided sessions of:

• Weight-loss-focused yoga asanas
• Deep breathing (Pranayama)
• Mindfulness meditation for stress management and emotional balance

 Conditions We Help Improve

• High Blood Pressure
• Type 2 Diabetes
• PCOD/PCOS
• Joint Pain & Gout
• Insomnia & Fatigue
• Digestive Issues
• Hormonal Imbalances
• Low Energy & Confidence

 What’s Included in Your Program

• Private, neat & hygienic accommodation
• Daily Ayurvedic therapies (90 mins)
• Personalized Ayurvedic diet meals
• Doctor consultations
• Dosha diagnosis
• Yoga, asana & pranayama classes
• Meditation & lifestyle coaching
• Herbal detox tea

Why Choose Ayuskama Ayurveda Rishikesh?

• Over 20 years of expertise in Ayurveda & Yoga
• Certified doctors and skilled therapists
• Clean, peaceful, and supportive healing environment
• 100% natural and customized treatments
• One-on-one consultation and monitoring
• Affordable, effective, and long-term weight management solutions

EP Plan (European Plan) Per day room charges (W/O Meals Only Stay Plan)

Packages (Per Person – Non A/C Room)