Discover the transformative power of Ayurveda for managing stress and depression.
Stress and depression can profoundly impact our minds, bodies, and souls. In today’s fast-paced world, it’s easy to become overwhelmed by challenges arising from disease, trauma, financial difficulties, relationship issues, and more.
An Ayurvedic Approach
At Ayuskama Rishikesh, we believe in addressing the root causes of stress and depression. Our comprehensive package combines a variety of Ayurvedic therapies and practices to restore balance and promote well-being.
Key Elements of the Package:
- Shirodhara: Experience the soothing effects of warm oil gently poured onto the forehead, promoting relaxation and reducing stress.
- Marma Therapy: Target specific energy points in the body to alleviate tension and restore balance.
- Therapeutic Massage: Indulge in rejuvenating massages to release muscle tension and promote relaxation.
- Herbal Formulations: Benefit from the power of natural herbs like ashwagandha, known for their stress-reducing properties.
- Yoga and Meditation: Cultivate mindfulness, reduce anxiety, and improve overall mental health through yoga and meditation practices.
- Yoga Nidra: Deepen relaxation and promote stress relief with guided yoga Nidra sessions.
- Mantra Chanting: Harness the power of sound to calm the mind and promote inner peace.
Our Goal
Our ultimate aim is to help you achieve a state of harmony between your mind, body, and soul. By addressing the underlying causes of stress and depression, we can empower you to lead a more fulfilling and balanced life.
Booking Your Stress & Depression Management Package
Indian Residents: To secure your reservation, kindly deposit an advance of ₹2500 via Google Pay, PhonePe (9917317388), or Paytm (7351344622).
International Visitors: Please deposit $110 USD (including a $10 PayPal tax) in advance via PayPal or TransferWise to confirm your reservation.
Experience the transformative power of Ayurveda at Ayuskama Rishikesh. Contact us today to learn more and embark on your journey to a stress-free and fulfilling life.
| REJUVENATION (RASAYANA) PACKAGE |
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| LOCATION: Rishikesh, India |
| 7-DAY RETREAT: Rs 35,000 Per Person NON A/C ROOM |
| 14-DAY RETREAT: Rs 70,000 Per Person NON A/C ROOM |
| 21-DAY RETREAT: Rs 1,05,000 Per Person NON A/C ROOM For Couple Double Occupancy 7-DAY RETREAT: Rs 52,500 for two person NON A/C ROOM 14-DAY RETREAT: Rs 1,05,000 for two person NON A/C ROOM 21-DAY RETREAT: Rs 1,57,500 for two Person NON A/C ROOM
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| Note: For AC accommodation or room heater 1000 per day will be extra |
Stress & Depression Management Package Inclusions :
- Ayurvedic Treatment
- Yoga & Meditation
- Daily Examination
- Doctor Consultation
- Ayurvedic Diet
Note: (For Indian People) To confirm your reservation please deposit 2500 Rs in advance via Google pay/phone pay (9917317388), Paytm (7351344622) so that we can reserve your seat.
Note: (For foreigner people) To confirm your reservation please deposit 110 USD (including $10 PayPal tax) in advance via PayPal or transfer wise so that we can reserve your seat.
PayPal ID: ayuskamarishikesh@gmail.com
Bank Details:
Bank Name: Axis Bank
Name: AYUSKAMA AYURVEDA AYUR YOGA
Account No: 915020023558802
Swift Code: AXISINBB093
IFSC Code: UTIB0000156
Branch Code: 156