Yoga is a difficult subject that takes a lot of discussion, practice, and research to master. If you want to learn yoga professionally, want to maintain flexibility in your postures, and develop your skills, you must practice yoga and asanas. You will learn to combine theoretical and practical approaches to deal with the body and the mind using the philosophical tenets of both yoga and Ayurveda. In addition, your familiarity with Ayurveda’s concepts of nourishment, dinacharya (regular routine), and rutacharya (cyclical routine) equips you with the information necessary to formulate simple lifestyle prescriptions. In Rishikesh, our school is the best option if you’re looking for the best 200-Hour Ayurveda Yoga Teacher Training. If you want to become a licensed Ayurveda Yoga Teacher, this course is ideal for you. Open the doors to a healthy life by completing your 200-hour Ayurveda teacher training with us in India. Our 200-Hour Ayurveda Yoga TTC in Rishikesh is a great combination of both theory and practice, and it is backed by centuries of expertise. This course concentrates on the basics of yoga and Ayurveda and covers a wide range of topics, including pranayama, meditation, Sanskrit terminology, asanas, posture integration, Ayurveda Theories and Practicals, Comparative Anatomy, Yoga Ideology, and Mantras. It is the perfect course for beginners who are new to Ayurveda and Yoga. Our goal is to create an atmosphere that encourages learning and development throughout the complete training. With its one-of-a-kind teaching methods, our 200-hour Ayurveda teacher training course is unparalleled.
200-hour Ayurveda yoga teacher training course syllabus.
With our 200 Hour Yoga Teacher Training In Rishikesh India we will help you to develop the skills to teach yoga asana, and gaining a grounding in the classical yogic tradition. Along with, deepen your spiritual connection to yoga, also open yourself to inner transformation. 200 Hour Yoga Teacher Training In Rishikesh India, syllabus will provide a comprehensive overview of the yogic tradition and philosophy. The 200 Hour Yoga TTC syllabus is curated keeping in mind the requirements of individuals who would like to pursue a career in yoga by becoming a certified yoga teacher in near future. The 200 Hour Yoga TTC syllabus will include the following concepts and subjects.
Yoga Asanas:
An asana is pose or posture of yoga, it is the physical practice of yoga and relates to our body. In Sanskrit word asana means “Seat” specially for yoga or to do meditations. Most of the yoga practitioner’s defines yoga by yoga postures or yoga asana, but yoga asana is all about the physical shape that you practice with your body. With ayuskama’s 200 Hour Yoga Teacher Training in Rishikesh Uttarakhand you will learn about different yoga asanas and how they benefit our physiology under the tutelage of experienced yoga teachers. You will gradually understand the benefits of some of the classic yoga asanas such as Mountain Pose, Chair Pose, Downward Dog Pose, Warrior Pose, Bridge Pose, Corpse Pose and more. You will be also taught variations of these poses so you can modify these yoga asanas for children, elderly people and persons with reduced mobility. All this knowledge is essential, when you will open your own yoga studio to teach 200 Hour Yoga Teacher Training Course in Rishikesh India. As a certified yoga teacher, you must know how a particular yoga asana will help a student. That way, you can create customized yoga training classes and workshops for each individual depending on their needs.
Yoga Teaching Pedagogy:
There’s a lot of difference between learning yoga for your own benefit and learning yoga to teach others. Therefore, it is essential to understand the yoga teaching pedagogy to provide a great teaching experience to the students. When you will participate in 200 Hour Yoga Teacher Training Course in India at Ayuskama, the first thing you will learn is how to create a proper class environment. The yoga teaching pedagogy will also include the art of instruction, where you will learn how to modulate the tone of voice to encourage and motivate students.
Yoga Philosophy:
A well-rounded 200 Hour Yoga Teacher Training Course in India will include both practical and theoretical aspects of yoga. As a yoga teacher, it’s crucial to be well-versed in the yoga philosophy so you can quell the doubts and questions posed by students. Without understanding the yoga philosophy, it is not possible to do justice to students who have unwavering faith in their yoga teacher. The yoga philosophy will include concepts like:
- Objective and meaning of Yoga
- 4 Paths of Yoga: Jnana, Raja, Bhakti and Karma Yoga
- 3 Main Nadis: Ida, Pingla, Sushumna
- 3 Gunas – Sattva, Rajas, Tamas
- Karma and Reincarnation
- 5 Principles of Yogic Practice
- Atman, Parmataman, Jiva
Meditation:
The 200 hour yoga teacher training in India will also include meditation as part of the program. You will come to know the difference between meditation and concentration and learn techniques to reach a higher level of awareness. The program will also include mantra-chanting sessions that facilitate the meditation, which in turn helps to maintain laser-like focus during yoga classes.
Yogic Anatomy and Physiology:
As we already know, yoga has numerous health benefits and keeps our body and mind sharp. However, it is essential for a yoga teacher – who’s participating in a 200 hour yoga teacher training in India – to understand yogic anatomy and physiology. That way, they would be equipped to accurately diagnose diseases and disorders and recommend beneficial yoga therapies.
During the yogic anatomy and physiology course, you will learn about the musculoskeletal system, including the main muscles such as Pectoralis, Sartorius, and Rectus abdominous. You will also learn which yoga asanas target which muscle groups and how you can align, adjust and modify these asanas to suit different individuals who have different yogic anatomy and physiology.
Why Yoga as a Career?
Even if you learn yoga at a 200 hour Ayurveda yoga teacher training in Rishikesh India and receive the certificate, it does not guarantee that you will become a successful yoga teacher. Many people think that yoga as a career is easy, but they cannot be farther from the truth. You need to understand the nuances of having yoga as a career and how you can use them to your advantage.
In the 200 hour Ayurveda yoga teacher training in Rishikesh India, you will learn how to set up yoga as a career by setting up a yoga business or a yoga studio. You will also figure out how to avoid common pitfalls and mistakes that prevent you to have a successful yoga business. Apart from that, you will also find out how to land that perfect yoga teacher job.
Ayuskama Ayurveda and Yoga Institute in Rishikesh offers a one-of-a-kind 200 hour Ayurveda yoga teacher training in India. That is because, at the end of the course, you receive not one but TWO training certificates:
200-Hour Yoga Teacher Training (issued by Yoga Alliance, USA)
One-month Ayurveda Course (issued by Ayuskama)
Apart from the high-quality Ayurveda Yoga Teacher Training Course provided by certified yoga teachers and acharyas, you will also receive Ayurveda treatments such as Panchakarma detox treatment and Abhyangam massage. When it comes to Ayurveda philosophy, you will understand the concepts of doshas (vata, pitta, kapha) and sapta dhatu (body elements), mala (waste products), srotas (body channels), agni (digestive fire), koshta (alimentary tract), prakruti (body constitution), and vikruiti and ama (metabolic toxins).
Our 200-Hour Ayurveda Yoga Teacher Training Course in Rishikesh, India is a one-of-a-kind course for those students who want to study Ayurveda and Yoga together in a traditional way. The course includes both theory and practical sessions of both Ayurveda and Yoga. The progress of students is overseen by professional and experienced Yoga Gurus and Ayurvedacharyas. This course is perfect for anyone who wants to delve deeper into the ayurvedic and yogic philosophies and become a certified Ayurveda and Yoga teacher. After completion of this course, students will get TWO certificates – one for 200-Hour Yoga Teacher Training in Rishikesh (issued by Yoga Alliance, USA) & another for a one-month Ayurveda course. Once the students complete this course, they will be eligible for RYT 300.
200-HOUR AYURVEDA YOGA TTC OVERVIEW: Learn Ayurveda and Yoga together with theory and practical sessions. Receive RYT200 Yoga Teacher Certificate issued by Yoga Alliance, USA and also one-month Ayurveda Course certificate issued by Ayuskama. DURATION: Four Week Course Fee: $1199 (Private Accommodation with Meal) UPCOMING DATES: Click Here 
Course Syllabus:
– Learning different styles of yoga techniques like-traditional Patanjali, Hatha, Astanga Yoga, Kundalini Yoga, Shivananda & Vinyasa, etc
– Yoga and Ayurveda philosophy (Eight Limbs of Ashtanga Yoga)
– The concept of Pancha Mahabhuta and Tridosha (Vata, Pitta, Kapha)
– The concept of Sapta Dhatu (Body Elements), Mala (Waste Products), Srotas (Body Channels), Agni (Digestive Fire), Koshta (Alimentary Tract ), Prakruti (Body Constitution), and Vikuiti and Ama (Metabolic toxins)
– Benefits of Pranayama and Prana Vata, techniques of breathing, Bandhas, Yogic Shatkriya/Shatkarma (Yogic way for cleaning), Panchakarma (detoxification technique)
– Meditation and Mantra recitation
– Introduction of Chakras, Marma, Kundalini, Nadis, Bandha and Mudras, and their benefits
– Introduction to Yogic texts such as Hata Yoga Pradipika, Patanjali Yoga Sutra, and Charaka Samhita
– Nutrition and sattvic diet as per Ayurveda
– Knowledge of modern anatomy and physiology for Yoga
Course Schedule:
| TIMINGS | ACTIVITY |
|---|---|
| 7:00 to 8:30 AM | Yoga Asana Class |
| 8:30 to 9:30 AM | Pranayama, Kriya & Mantra Chanting |
| 9:30 to 10:00 AM | Breakfast |
| 10:00 to 11:00 AM | Ayurveda Anatomy & Physiology Class (Monday to Thursday) |
| 11:00 to 12:00 PM | Yoga Philosophy |
| 12:00 to 1:00 PM | Alignment Class of Postures (Asana) |
| 1:00 PM | Lunch |
| 3:00 to 5:30 PM | Ayurveda Class (Theory & Practical Sessions) |
| 5:30 PM | Tea Break |
| 6:15 to 7:00 PM | Meditation |
| 7.00 PM | Dinner |
| 9:00 PM | Lights Off |
Note: Class timings are subject to change as per the season. Sunday off.
Including With The Course :
– Shatkarma accessory (Cleansing techniques),
– Ayurveda &Yoga course material
– One notebook,
– One day out tour to the nearby location
– Ayurveda pulse diagnostic consultation with our Ayurveda doctor
– Private room with attached bath
– Ayurveda & Yogic meals three times a day
– 2- 3-time herbal tea
– Yoga Alliance certificate
Terms and Conditions: Please Read Carefully
Refund Policy: Deposited fee for any courses & treatments is non-refundable, but it is transferable to another upcoming training course.
Tamsik food like Non veg food, smoking, drinking any form of alcohol is restricted in yoga school. At least 90 % of the attendance of students is compulsory for doing the course.
Important Notes:
We have limited seats available for short-term yoga courses and retreats, therefore, booking in advance is highly recommended.
The daily schedule is subject to change depending on the conditions
Assistance:
If you have any questions related to Registration, Payment, Visa, or any other query about our Ayurveda Yoga teacher training in Rishikesh, please contact us at Ayuskama Ayurveda Rishikesh email: ayuskamarishikesh@gmail.com,
Mob-+91-9917317388
Course Fee:
👉 | USD 1199 ( private accommodation) |
Upcoming Course Dates (2023):
Here are the upcoming dates for the 200-Hour Ayurveda Teacher Training Course.
| Course Date | Private Accommodation Fee | Registration | |
|---|---|---|---|
| 1 Jan to 28 Jan 2023 | 1199 USD | Apply Now | |
| 1 Feb to 26 Feb 2023 | 1199 USD | Apply Now | |
| 1 Mar to 28 Mar 2023 | 1199 USD | Apply Now | |
| 1 Apr to 28 Apr 2023 | 1199 USD | Apply Now | |
| 1 May to 28 May 2023 | 1199 USD | Apply Now | |
| 1 June to 28 June 2023 | 1199 USD | Apply Now | |
| 1 July to 28 July 2023 | 1199 USD | Apply Now | |
| 1 Aug to 28 Aug 2023 | 1199 USD | Apply Now | |
| 1 Sep to 28 Sep 2023 | 1199 USD | Apply Now | |
| 1 Oct to 28 Oct 2023 | 1199 USD | Apply Now | |
| 1 Nov to 28 Nov 2023 | 1199 USD | Apply Now | |
| 1 Dec to 28 Dec 2023 | 1199 USD | Apply Now |
Course Dates Starting From 1st of every month 2024
| Course Date | Private Accommodation Fee | Registration | |
|---|---|---|---|
| 1 Jan to 28 Jan 2024 | 1199 USD | Apply Now | |
| 1 Feb to 26 Feb 2024 | 1199 USD | Apply Now | |
| 1 Mar to 28 Mar 2024 | 1199 USD | Apply Now | |
| 1 Apr to 28 Apr 2024 | 1199 USD | Apply Now | |
| 1 May to 28 May 2024 | 1199 USD | Apply Now | |
| 1 June to 28 June 2024 | 1199 USD | Apply Now | |
| 1 July to 28 July 2024 | 1199 USD | Apply Now | |
| 1 Aug to 28 Aug 2024 | 1199 USD | Apply Now | |
| 2 Sep to 29 Sep 2024 | 1199 USD | Apply Now | |
| 1 Oct to 28 Oct 2024 | 1199 USD | Apply Now | |
| 1 Nov to 28 Nov 2024 | 1199 USD | Apply Now | |
| 2 Dec to 29 Dec 2024 | 1199 USD | Apply Now |
Payment Options:
Courses Registration Fees 200 USD + 10 USD Handling Fee
 |  |
Deposit instructions and details will send to you on your acceptation. Payment methods (Bank transfer /pay pal/western union).
The rest of the payment will be payable on admission day.
