what is ayurveda

The world has realized the value of Yoga and Ayurveda. That’s why rather than taking chemical treatments for health or wellness, people prefer Panchakarma. The reason being Panchakarma treatments are 100% natural and chemical free; and succeed in addressing all diseases and help to live a healthy life.

To understand, Panchakarma means “five actions” or “five treatments” which aims to flush out the toxins from the body. This is done either by SHODHANA which means Purification or by SHAMANA which implies Pacification; both important aspects of Panchakarma.

So our repeated exposure to pollution, stressful lifestyle and unhealthy eating patterns accumulate such toxins in our body resulting in diseases. The right way to cope with such diseases is to take Panchakarma treatments continuously over a few days or few weeks depending upon the intensity of disease.

Panchakarma is known for removing the excess doshas and correcting imbalances in them. Such treatments like Snehan, Swedan, Abhyanga, Nasya, Basti and so many others lead to elimination of harmful Ama out of your system through the body’s own organs and channels of elimination like colon, sweat glands, lungs, bladder, urinary tract, stomach, intestines, etc. Yes, Panchakarma purifies the tissues at a very deep level and is the best way to ensure long-term health and glow. One can take these treatments according to season or as per body’s needs or requirements.

The important aspect to understand is that, even when there are hundreds of Panchakarma centres all over India, you must choose to get it done from experts. Like Ayuskama Panchkarma centre which carries with it legacy of decade old experience in Panchakarma Therapies. The institute has helped thousands of people live a radically healthy life with their comprehensive Ayurveda, Yoga and Panchakarma therapies. In fact, people have found relief from problems like hair fall, obesity, hypertension, diabetes, weakness and stomach problems with customized Panchakarma treatments.

Ayuskama Rishikesh has a qualified and expert team of Ayurvedic doctors who diagnose the disease very first and understand your body’s prakriti before recommending any Panchakarma Therapy

Not only treatments, Ayuskama Rishikesh also offers courses and training in Panchakarma under the guidance of professional Ayurveda doctors. Doing such a course will equip you with the right kind of knowledge that will help you stay fit and healthy