13 Jan 2020
Benefits Of Ayurveda

Benefits Of Ayurveda Yoga Teacher Training

The art of Ayurveda had spread around in the 6th century BC to Tibet, China, Mongolia, Korea and Sri Lanka, carried over by the Buddhist monks travelling to those lands.

Benefits Yoga and Ayurveda

Ayurveda evolved as a system of medicine in India, around 600 BC. The system stressed on the prevention of a disease in addition to treating an ailment.
This tradition of healthcare was followed closely across the entire country, and has been practised ever since.Today, Ayurveda is a unique, indispensable branch of medicine, a complete naturalistic system that depends on the diagnosis of the body’s humours to achieve the right balance.Ayurveda believes in the treatment of not just the affected part, but the individual as a whole, making it the natural way to perfect health and harmony of life.

Benefits Of Ayurveda
Benefits Of Ayurveda

Ayurveda Yoga Teacher Training

Ancient texts recommend monsoon to be the best season for Ayurveda regimens. The atmosphere remains dust-free and cool, opening the pores of the body to the maximum, making it most receptive to herbal oils and therapy.With Ayurveda yoga teacher training in Rishikesh,

Body Immunisation And Longevity Treatment

‘Kayakalpa Chikitsa’ Prime treatment for retarding the aging process, arresting the degeneration of body cells and immunization of the system.

The treatment includes intake of ‘Rasayana’ (special Ayurvedic medicines and diet) and comprehensive body care programs. The program is most effective for either sex if undertaken before the age of 50.

Body Sudation:
‘Sweda Karma’ Medicated steam baths eliminate impurities from the body, improve the tone and complexion of the skin, reduce fat and are recommended for certain rheumatic diseases, particularly for pain.

Precious herbs and herbal leaves are boiled and the steam is passed over the entire body for 10 to 20 minutes daily. Hand massage with herbal oils or herbal powder improves blood circulation and tones up the muscles.

General Massage Therapy For Rejuvenation:
‘Abhyanga’ This total body massage with herbal oils tones up the skin an

If you want to learn Ayurveda Yoga under the supervision of veteran professionals, you can avail Yoga Teacher Training courses in Rishikesh.

It also gives rise to cosmic consciousness, which is the universal order that prevades all life.

27 Nov 2018

200 & 300 hrs Yoga teacher training in Rishikesh, India: Learn the right concepts of Yoga and Ayurveda!

Learn Yoga and Ayurveda by professional yoga guru’s and Ayurveda doctor’s who impart Yoga training teacher in Rishikesh, India. They also aim to nourish the internal powers of the people, so that it can be used for their own benefit.

Teacher Training Course like-200 & 300 hours yoga TTC in Rishikesh offers a brilliant opportunity to learn both Yoga and Ayurveda in a classic way to transform and balance out your life. The techniques and theoretical or practical sessions are conducted by experienced Ayurvedacharya and Yoga guru. Once the course gets completed, you can flaunt two certificates among your friends circle-one for Yoga teacher and another for one month Ayurveda course.

If you are keen to apply for a certified course of 200 & 300 hours Yoga & Ayurveda TTC in Rishikesh, you can learn following things under their theoretical and practical sessions:-

  • Yoga techniques such as as-Astanga Yoga, Patanjali, Shivananda & Vinyasa, benefits of Yogic Shatkriya/Shatkarma, Pranayama and Prana Vata etc.
  • The concept of Mala, Agni, Srotas, Koshta, Prakruti, Sapta Dhatu, Tridosha, etc.
  • Different type of meditations and mantra recitation
  • From the history of Ayurveda to basic principles of Ayurveda
  • Eight branches and philosophy behind Ayurveda
  • Introduction to Authentic Panchkarma
  • The concept of Ayurveda in Nutrition, health preservation, and preventive medicine
  • Marma therapy and Common used oils and herbs
  • In Practical sessions you can gain knowledge with respect to- a different type of body and bag massages with medicinal leaves/powder/rice and milk(Podikizhi, Navarakizhi, Elakizhi etc.), local treatment for back pain, neck or knee joint pain ( Janu vasti, Katee vasti, Greeva vasti etc.), Oil Treatment for head-Shirodhara, Herbal Steam Bath, Ayurvedic Feet and face Massage, Shiro Abhyanga ( head massage) and the list goes on.

So, stop waiting and learn yoga in beautiful Rishikesh by professionals of Ayuskama Ayur Yoga school (registered under the Indian state Government and with Yoga Alliance USA & Yoga alliance international)to not only make your way of living better but also enlighten other lives too!

05 Oct 2018

Oracle Launches SaaS Payroll Service for IGOs and NGOs

AUSTIN, Texas, Sept. 28, 2021/PRNewswire/ – Oracle today declared another finance arrangement that will help associations, beginning with Intragovernmental and Nongovernmental associations (IGOs and NGOs), explore complex compensation rules and approaches to effectively pay any worker, anyplace, in any money. A piece of Oracle Fusion Cloud Human Capital Management (HCM), Oracle Payroll Core is an adaptable finance the executives arrangement that empowers associations to handily design finance to meet both nearby and worldwide compensation rules in a solitary framework. It permits associations to meet special business prerequisites not tended to with conventional finance arrangements.

Oracle Launches SaaS Payroll Service for IGOs and NGOs

Conventional finance arrangements are regularly intended to meet explicit nation pay rules, however do not have the adaptability to oversee global compensation rules needed for associations like IGOs and NGOs. These associations oversee distinctive compensation structures for representatives working all throughout the planet. For instance, they are frequently not expose to nearby settle rules like duties, additional time, or the lowest pay permitted by law however they should hold fast to exceptional worldwide compensation practices like post administration and multi-cash. What’s more, as certain nations don’t have complex finance computations for social protection and other assessments to consider, associations are frequently needed to invest energy and assets ascertaining finance physically, which improves the probability of mistakes.

Prophet Payroll Core will permit associations, beginning with IGOs and NGOs, to effectively design a finance framework that meets exceptional hierarchical necessities and pay their labor force in any area. Locally coordinated into Oracle Cloud HCM, Oracle Payroll Core can be designed to naturally compute finance as indicated by global or neighborhood pay rules, utilizing the most cutting-edge data about a worker. Likewise, by examining finance information close by other HR information like abilities, socioeconomics, and execution data, Oracle Payroll Core assists associations with acquiring the bits of knowledge expected to settle on more essential labor force choices.

With Oracle Payroll Core, associations will profit from:

  • Adaptable Payroll: Organizations can without much of a stretch follow any mix of worldwide and nearby compensation governs by designing their finance estimations to help different worker needs paying little mind to area. IGOs and NGOs can even finish complex finance activities like parting pay across different types of cash so workers can keep investment funds in their home money, while paying for nearby costs where they are positioned.
  • Improved on Processes: Organizations can utilize a solitary finance answer for help their labor force around the world. What’s more, they can profit from highlights in Oracle Cloud HCM to consequently add fresh recruits to finance and approve information to assist with guaranteeing finance exactness.
  • A More Empowered Workforce: Organizations can save time and assets by permitting representatives to make changes to their own data utilizing worker self-administration, which eases monotonous manual cycles. This assists representatives with zeroing in on essential needs and significant work.

“Prophet Payroll Core will follow through on our vision to help our clients rapidly and effectively pay their workers anyplace all throughout the planet. IGOs and NGOs direct lifesaving work and their representatives are frequently prepared to evacuate their families for everyone’s benefit of the worldwide populace,” said Yvette Cameron, senior VP, Oracle Cloud HCM. “Mind boggling and monotonous finance measures remove time and assets from these associations that could be better spent on the basic administrations they give. With Oracle Payroll Core, we are helping these associations exploit the cloud to acquire the adaptability and convenience they need to plan finance measures that meet their remarkable requirements.”

Prophet Payroll Core is the furthest down the line expansion to the extensive finance abilities inside Oracle Cloud HCM. The finance capacities inside Oracle Cloud HCM support assorted prerequisites across associations, laborers, and enterprises to give productive, consistent, and configurable worldwide finance arrangements. Furthermore, Oracle Cloud HCM empowers clients to use predefined combinations with their finance suppliers to additionally lessen intricacy and cost.

See here for more data about Oracle Payroll: https://www.oracle.com/human-resources the board/finance/

See here for more data regarding how finance programming can help your business: https://www.oracle.com/human-resources the executives/finance/what-is-finance programming/

About Oracle offers coordinated set-ups of uses in addition to get, independent foundation in the Oracle Cloud. For more data about Oracle (NYSE: ORCL), kindly visit us at oracle.com.

Brand names Oracle, Java, and MySQL are enlisted brand names of Oracle Corporation.

26 Apr 2018
ayurvedic-panchakarma-treat

Online Ayurveda consultation – to save you from many problems!

 

 

 

 

 

 

 

 

If you have faith in Ayurveda, you would be aware about this concept of ‘adding more value’ which is the main reason behind Ayurevda winning the trust of millions worldwide. The main objective of Ayurveda is simple – it aims to reestablish the inner balance. Ayurvedic consultation is so different from other branches; it involves understanding of a person’s prakriti, identify and analyze his/her ideal state of balance, patterns of imbalance (vikriti). Consultation is given in terms of diet, herbs, Ayurvedic medicines, Panchakarma, massage treatments, music, yoga and meditation after this insightful understanding.

Now, you can get this facility online as well from the expert team of Ayuskama Rishikesh. Owing to an in-depth understanding of how Ayurveda impacts body, mind and soul, the expert and dedicated Vaids at Ayuskama have been able to help people in curing them from diseases, simple, complex or even lethal.

Ayuskama Rishikesh now offers online consultation via Skype video with their traditional Vaidya (Ayurveda doctor). In the age of digital communication when people sitting at the far end of globe want to avail the benefits of Ayurveda, this emerges as an easy way of receiving Ayurveda consultation. Isn’t this great news for those who don’t have an Ayurveda doctor nearby but wish to connect with them?

Skype consultation with Ayurveda experts of Ayuskama is a convenient way to do so. One Skype session of half an hour costs only USD40.

 

How to book an Ayurvedic consultation?

Interested people can email at ayuskamarishikesh@gmail.com or call at +91 9917317388 to take an appointment for Skype consultation. The Skype id is vinodk40. The patients or the people writing are advised to write their Skype Name in the email. They can also specify what time zone they are in so that a suitable time can be arranged. Considering the benefits of Ayurveda, this is a wonderful way to restore our health.

20 Apr 2018

Abhyanga – Traditional Ayurveda Massage

 

 

 

 

 

 

 

 

 

Ayurvedic massages are of different kinds and they all have numerous benefits. And according to ancient Ayurvedic texts, the Abhyanga is a kind of “oil massage” and it is considered as a form of Ayurvedic medicine. It involves body massage with a generous amount of warm oil that is more often than not pre-medicated with herbs and is effective in relieving specific health conditions. It is a part for the preparation for Panchakarma treatment and has the following benefits:

Reduces Stress

Ayurvedic Abhyanga massage reduces stress, normalizes heart rate and blood pressure as well. It is ideal for people suffering from hypertension and anxiety.

Symptoms of Cerebral Palsy can be reduced

Some studies suggest that using herbal oil for Abhyanga helps children with cerebral palsy in holding their head. It strengthens their motor skills and this can be achieved by using dhanwanthara thaila (oil) which is utilized during the Shiro Pichu therapy. The expert will place an oil-soaked cotton pad on the child’s head and this is how it helps them in this condition.

Helpful to Diabetic Neuropathy Patients

Diabetic patients when massaged on their feet with herbal oil for about 20 minutes every day for 2 weeks, experience a significant reduction in burning sensations. With time the burning sensation reduces and in case of reoccurrence (after roughly 4 weeks or so) most of the patients report it being of lower magnitude or severity as compared to the first day of the treatment.

Softer and Healthier Heals

People who receive Abhyanga with sesame oil for a month find that there is a significant reduction in their heels getting dry and cracking. This means less pain and reduced itchiness and also much less discomfort. Abhyanga is a very unique form of massage and it has amazing benefits for your mind, body, skin, and immunity. Along with copious amounts of oil, you will be treated with one or two or more therapists who will perform massages in a particular sequence that will relax your mind and heal your muscles.

So would you like to learn or experience such a wonderful Panchakarma treatment? Come to Ayuskama Rishikesh – where we offer training programs in Panchakarma and also provide Panchakarma services. For more details, click…………………..

07 Apr 2018

Learning Yoga in Rishikesh: A Gift for Life

yoga-in-rishikesh

 

 

 

 

 

 

 

 

 

Talk about learning Yoga in Rishikesh, it can actually be a life-altering decision for you. Yoga is very beneficial for us as it is but learning it amidst the scenic backdrop of Rishikesh rejuvenates you and calms your mind. You are able to experience each and serenity like never before. When years of having been committed to an endless job and completing all your duties as a son and brother, or as a mother or daughter, what you seek is some “ME TIME.” You want and deserve a break and this is when you should think of planning a little escape to Rishikesh.

The day you step on to this holy soil you will realize just how many spiritual souls this land has accumulated over the years. Countless people from across the world have made Rishikesh their home for the simple reason that it offers them refuge and an escape from their mess of a life that threatens their freedom and peace of mind.

We already have numerous studies to show that performing yoga poses not only reduces stress and fatigue by adjusting the hormone cortisol in our body but is also dissolves our toxins and helps us get rid of negativity. It energizes us and rejuvenates our very being by aligning our thoughts and ideas and cleansing our breath and aura as we inhale and exhale deep and repetitively.

What makes it even more interesting and fruitful is the picturesque splendor of Rishikesh retreats that surrounds you from all the corners. There are lush greenery and calming water bodies that touch the right chord with our soul. You can enroll in different yoga programs offered by Ayuskama Rishikesh that is designed for beginners and intermediates and experts. Everyone can find peace and tranquillity learning Yoga from the expert team of Ayuskama that has been blessed to spread the love for yoga all around the world.

 

28 Mar 2018

How Ayurveda Teaches you Nutritious food choices

 

Good food habits are not just some lessons that our elders teach us. These have been followed right from the times of the Indian Vedic history due to the medicinal value they had. Ayurveda has certain rules regarding food and nutrition and when taken in the right quantities and at the right time, food can help cure numerous ailments.

Sharing with all a few important food principles of Ayurveda –

Eat natural foods

According to Ayurveda, our bodies are intelligent enough to process natural foods. Therefore if you choose fresh fruit or whole grains and vegetables that are organically-grown it makes a lot of sense. We are made to digest and take benefit of natural foods so it is better to choose organic and unprocessed foods if you want to stay healthy and disease free.

Choose lots of fruits and vegetables

Ayurveda tells you to prefer bioavailable foods. Yes, this means that we should cook our veggies properly. Although raw fruits are easy to eat and digest, raw vegetables, on the other hand, may become difficult to process. Despite the fact that they may contain more nutritional value in the form of vitamins and nutrients, they can be a lot harder to metabolize for our bodies.

Understand your Agni

Apart from this fact, if you eat raw veggies for lunch, this gives your body plenty of time and energy to digest it because when the sun is up and high, our Agni (digestive machinery or fire) can work at its maximum potential. As the sun goes down, it mellows down and so should your food choices. So make sure to take lighter meals as the day is about to end to avoid any kind of doshas.

Choose the right spice

Ayurveda says that each one of your meals should contain all the 6 flavors: bitter, salty or savory, sour, sweet, astringent, and pungent. We all have a predominant dosha makeup and following are a few examples of what kind of flavors we would prefer based upon that:

Vata- heavy meals with sour and salty taste

Kapha- pungent meals

Pitta- sweet flavors

If you are keen to learn more about food and nutrition as per Ayurveda; join exclusive courses and training programmes offered at Ayuskama Rishikesh. For more details, click https://ayuskamarishikesh.com/ayurveda-courses/ayurveda-nutrition-cooking/

10 Mar 2018

Does Kundalini Yoga interest you?

Kundalini yoga rishikesh
Many of you are already aware of Kundalini (Chakra or Spiral) Yoga which is known as the power house inside a human body. Explaining Kundalini Yoga in simple words – It is a yogic practice of awakening the seven chakras or Kundalinis inside your body which will help you in achieving your maximum creative potential and living a purposeful life.

Awakening Kundalini therefore is a mammoth task and requires consistent practice, dedicated determination and expert guidance. You must have heard the phrase that a little knowledge is a dangerous thing; that’s why it is always beneficial to learn Kundalini Yoga from expert Sadhakas because this form of yoga goes beyond the physical postures and is considered the yoga of awareness. Once you learn Kundalini Yoga, your life will change for good and in all positive ways –

  1. A person can develop strong intuition and connect with universal energies through Kundalini Yoga. People who are bad at decision making should consider doing a Kundalini Yoga training course.
  2. You can overcome your habit of negative thinking with Kundalini Yoga. This form of yoga is very beneficial for emotional and mental balance as well.
  3. Kundalini Yoga relaxes the mind and strengthens your nervous system. It has worked wonders in the life of creative people.
  4. Do away with stress and anxieties of life with Kundalini Yoga as you practice Pranayam, Nadi Sodhan, Chanting and Meditation also while doing Kundalini Yoga.

Although there are several yoga schools and institutions teaching Kundalini Yoga, the one course that embraces all aspects is offered by AyushKama Rishikesh. At Ayuskama, you get the benefit of getting guidance from the best Kundalini Yoga Teacher Training in India and experienced Kundalini Sadhaks.

You can choose to enroll for a 200 Hour Kundalini Yoga Teacher Training in Rishikesh to understand the potential of Kundalini and channelize its potential. This course curriculum includes knowledge about Kundalini, Chakras and Nadis, Pranayam, Bandhas, relevant case studies and regular yoga practice. To know more details about this course, dates and fee structure, click………………..

06 Mar 2018

Learning Panchakarma – A Natural way for Detoxification

 

 

Having knowledge of Panchakarma is beneficial even for a common man. It is not just an Ayurvedic detox regimen; it is a way of life. Learning about Panchakarma is one of the most amazing gifts you could give yourself not just for the physical benefits it offers but for the mental balance it brings about.

Panchakarma means “five actions” in Sanskrit and it realigns our imbalances and cures our doshas (faults or bio-elements). In this time and age, we have become almost mechanical, working crazy shifts and not taking care of our body and mind. Above all this, we do not follow a balanced diet and often avoid exercising on a regular basis. This makes us prone to diseases and infections. As a result, toxins get accumulated in us that misalign and misbalance our body and mind further.

Let’s tell you about different types of Panchakarma treatments and massages and how it helps a person live disease-free life –

The Panchakarma Process:  Panchakarma treatments are divided into three phases of detoxifications:

  1. Purvakarma is preparation for cleansing
  2. Pradhankarma or Main course of Panchakarma consists of five cleansing procedures
  3. Pashchatkarma, or aftercare, are therapies applied after cleansing

Five main Panchakram technique

  1. Vamana (use of emetics): Artificial vomiting is induced using herbs. It is usually indicated for people with ‘Kapha’ (phlegm) disorders.
  2. Virechan (use of laxatives): Different purgatives are used depending upon a person’s constitution and disease. It is normally used to eliminate excessive Pitta (fire) from its site in the small intestines.
  1. Basti: A colon irrigation procedure to first cleanse the colon (Niruh Basti), and then restore (Asthapan) the function of the colon with medicated enemas.
  1. Nasya (Nasal administration): Medicinal oils or herbal mixtures are inhaled or used as drops (mixed with oils or ghee) to clear the congestion in the sinuses. It is also good for balancing the prana (air) in Vata.
  2. Rakta Mokshana (bloodletting): We recommend blood donations. Researchers at the Kansas University Medical Center in Kansas City have found that non-smoking men who donated blood had a 30% reduced risk for cardiovascular events such as heart attack, bypass, and stroke than non-donors.

This impeccable cleanse is what makes The Panchakarma the best way to reset your body and make it physically, mentally and spiritually aligned again. And you or anyone hailing from the non-Ayurvedic background can learn and practice these Panchakarma treatments with the help of specially designed training modules of Ayuskama Rishikesh. To know more details about such courses and training programmes, browse https://ayuskamarishikesh.com/ayurveda-treatments/about-panchakarma/

21 Feb 2018

Immense benefits of Ayurveda Therapies

People all across the world now prefer to heal their body and mind through Ayurveda therapies. The very reason being Ayurvedic therapies are holistic in nature and work not just at physical level but also cure a person mentally, intellectually to ensure social well-being.

Ayurveda therapies are based on the theory of five elements which says that every single thing, living or non-living in this universe is made up of five basic elements and therefore all these have the potential to heal human body and act as a medicine. Secondly, what makes Ayurveda therapies so effective is the fact that all these therapies are customized as per human body and doshas prevailing in our body. Basically, there are three main doshas of Vata, Pitta, Kapha which determine our body actions and reactions. Any imbalance caused in these three doshas creates a state of dis-ease; Ayurveda therapists heal a person by understanding the doshas and recommending treatments accordingly.

This must have song exciting to many of the readers as even the digital world is talking a lot about Abhyangam, Shirodhara, Kashayadhara, Greeva Basti, Janu Basti, Kati Basti etc. These Ayurveda therapies are immensely beneficial in curing diseases like obesity, stress, gastric problems, immunity Problems, hairfall, paralysis and skin problems. No wonder, Ayurveda enthusiasts are keen to learn Ayurveda therapies from experts of Ayurveda and Panchakarma Science.

Ayuskama Ayurveda Rishikesh offer special courses for Ayurveda healing therapies. Training is conducted by our well qualified Ayurveda professionals, doctors & trainers. The course includes both theory & practical sessions.  Ayurveda therapist course include expert lectures, individual demonstrations and exposure of different Ayurveda therapies on trainees themselves.

The trainees are given an Ayurveda Therapist Certificate depending upon the attendance and successful completion of the course.

This is a four weeks course, 6 days a week, in which theory and practical knowledge is given to stduents about fundamentals of Ayurveda philosophy, basic principles of Ayurveda, Prakriti (body type) analysis: principles and practice and also about herbs for primary health care Students also get to see the practical sessions of Ayurveda Panchakarma treatments given at our Institute to patients and people. Student can also join in our Yoga, meditation, mantra chanting, pranayama classes in their free time.

To know details about the course fee and dates; browse https://ayuskamarishikesh.com/ayurveda-courses/ayurveda-therapist-course/